Photo: Helena Lopes on Unsplash Awkwardness. We have all be there before. Whether it is going through puberty or facing an uncomfortable social setting, we all know the feeling when things get awkward. Interestingly, technology has in many ways helped us to get connected, but it has not helped us…
Photo Credit: Clem Onojeghuo from Unsplash It is not easy to confront people. There are risks involved. We can lose favor with that person. Our reputation can be damaged. In some cases, there are can negative consequences such as losing our job, position or role. This is why we always…
Photo Credit: Fernando from Unsplash The research is massive and fairly conclusive. There are more people struggling with anxiety-related symptoms and fighting with mental health issues now, more than ever before. The COVID-19 pandemic has only exasperated the situation. Our brains are very powerful. The way our brains are wired…
Photo by: Benjamin Patin from Unsplash In this ever-changing world, having a “growth mindset” vs. a “fixed mindset” is so important. But what exactly is a growth mindset and why is it so important? The term, “growth mindset” was made popular by Stanford University psychologist Carol Dweck. In her research,…
Photo Credit: Jamie Street from Unsplash Purpose is a powerful thing. When a person has it, they are able to accomplish incredible feats. It also allows a person to persevere through difficult times because they know why they are doing what they are doing, and they know where they are…