The Six Skills of Goal Setting

Photo by: NeONBRAND on Unsplash Stagnation in life is sometimes debilitating. When we don’t have a clear direction or even motivation to do things, it is easy to get apathetic and become paralyzed with feelings of “being stuck” in life. One helpful way to get out of this rut is…

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The Six Skills of Staying Focused

Photo Credit: Reinhart Julian on Unsplash Distractions. They are everywhere. You start to work on something, then all of a sudden, you are spending hours on social media or watching something on your phone. It is easy to find ourselves procrastinating on the things that need to be accomplished. We…

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