Photo Credit: Fernando from Unsplash The research is massive and fairly conclusive. There are more people struggling with anxiety-related symptoms and fighting with mental health issues now, more than ever before. The COVID-19 pandemic has only exasperated the situation. Our brains are very powerful. The way our brains are wired…
Photo by: Benjamin Patin from Unsplash In this ever-changing world, having a “growth mindset” vs. a “fixed mindset” is so important. But what exactly is a growth mindset and why is it so important? The term, “growth mindset” was made popular by Stanford University psychologist Carol Dweck. In her research,…
Photo Credit: Jamie Street from Unsplash Purpose is a powerful thing. When a person has it, they are able to accomplish incredible feats. It also allows a person to persevere through difficult times because they know why they are doing what they are doing, and they know where they are…